• Synergistic combination of 3D VPCF, nicotinamide, and ZnO additives significantly enhances cycling stability of alkaline zinc-iron flow batteries.
• The system achieves 99.9% capacity retention over 1000 cycles at 5 mA/cm2, demonstrating exceptional long-term durability.
• Nicotinamide suppresses zinc dendrite growth and regulates deposition behavior, while ZnO optimizes nucleation and electrolyte conductivity.
• This work provides a novel pathway for developing stable and cost-effective zinc-based energy storage systems for renewable energy integration.
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